Telia Boice

Joined October 2018

0 stories

Bio

I’m a 19-year-old journalism major from Ohio just trying to live her dreams

Stories (3/0)

What Kind of Yoga Is Right for You?
Yoga is a physical, mental, and spiritual discipline originating in India. While many view the practice as merely an exercise, it stems much further than that. A key component of yoga is performing physical routines to keep the body toned, but breath control, meditation, emotional control, and a healthy lifestyle are also important. Yoga has many benefits to both mind and body, including better posture and digestion, improved strength, peace of mind, eased pain, and increased lung capacity, oxygen flow to the brain, and flexibility. Yoga will leave you feeling grounded and more in tune with your life.
By Telia Boice5 years ago in Longevity
Top Story - December 2018
Traveling Northwest OhioTop Story - December 2018
Ohio may seem like nothing but cornfields as far as the eye can see, but hiding behind those crops are many amazing and exciting sights, tastes, and experiences!
By Telia Boice5 years ago in Wander
Going Vegan
What does it mean to be “vegan”? A person who is vegan is one who does not eat or use animal products. This means that an individual would refrain from eating meat, egg, and dairy products and would also not purchase or use materials such as wool or leather. According to Forbes, 3 percent of Americans identity as being vegan.
By Telia Boice5 years ago in Feast