healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Fasting February
National Fasting February is a month-long event to celebrate the benefits of intermittent fasting on your metabolism. Intermittent fasting is when you cycle between fasting and non-fasting periods of time. These prolonged lapses in eating encourage your body to burn more fat after it has used up all the calories from your last meal. It is known to improve blood pressure, brain health, and a resting heart rate, as well as increase the growth of new nerve cells, reduce inflammation, and lower blood sugar levels just to name a few perks from it. Here are some beginner tips on how to fast properly so that you can enjoy the many benefits it offers.
M.L. LewisPublished 2 months ago in FeastHow can sweet potatoes benefit you?
How Do Sweet Potatoes Contribute to As a starchy root vegetable, sweet potato, which is also known as yam in some locations, is a root vegetable that can be farmed all over the globe and has a vast distribution footprint. Many different kinds of sweet potatoes may be identified from one another based on their size and colour. The chemicals that are contained in each kind of sweet potatoes are responsible for giving them their distinctive colours, which may vary from white to orange to purple.
Jacob DamianPublished 2 months ago in FeastI ate this salad every day for dinner and lost 5 kg in 1 week!!! WITHOUT DIET
Good tidings, everybody! On the off chance that you're on an excursion to shed those additional pounds without sticking to a severe eating regimen, I have a staggering answer for you.
Summer Garden Omelette
My brunch today: eggs sauteed with a fresh tomato, a piece of toast with the blackberry-blueberry-elderberry jam I made last summer, fruit salad and herbal tea. As I was making my eggs, I remembered a story from my youth and felt compelled to share it.
Lana V LynxPublished 2 months ago in FeastBored of Lunch Healthy Air Fryer
publish date :11 April 2024. Pre order HERE [BORED OF LUNCH] This cookbook, written by Nathan Anthony, reinvents lunchtime with tasty and healthy air fryer dishes. Every meal, from savoury prawn skewers to crunchy kale chips, is a celebration of flavour and wellness. The book “Bored of Lunch” takes readers on a gastronomic journey where each meal is filling and healthful. Embrace the bliss of mindful eating and wave goodbye to midday boredom with “Bored of Lunch: Healthy Air Fryer.”
Ever Clever DMPublished 2 months ago in FeastThe complete Air Fryer Cook book; 140 super easy recipes and techniques
"The Complete Air Fryer Cookbook: 140 Super-Easy, Everyday Recipes and Techniques" The air fryer is a shining example of innovation in the area of contemporary cuisine, which is characterised by the intersection of convenience and culinary ingenuity. With its ability to provide a more nutritious alternative to conventional frying techniques without sacrificing flavour, the air fryer has completely transformed the way home cooking is done. The book "The Complete Air Fryer Cookbook: 140 Super-Easy, Everyday Recipes and Techniques" is a treasure mine of gourmet inspiration that was written by culinary virtuosos. It is essential to this revolution since it is at the centre of this revolution.
Ever Clever DMPublished 2 months ago in FeastAcidless Stomach
When your stomach is functioning seamlessly, it's easy to overlook its significance. But what if your stomach suddenly stopped producing acid? I recently found myself pondering this scenario, delving into the complexities of digestion without the powerful hydrochloric acid that plays a pivotal role in the process. Join me as we explore the consequences of living with a stomach devoid of its essential acid.
Abdallah DaudPublished 2 months ago in FeastThe Opulence of Kopi Luwak: A Symbol of Luxury in America's Coffee Culture
The production process of Kopi Luwak is as fascinating as the coffee itself. It begins with the Asian palm civet, which selects and consumes the ripest coffee cherries. The magic happens in the civet's digestive tract, where a natural fermentation process occurs. Enzymes in the civet's stomach break down proteins in the beans, reducing acidity and imparting a distinct flavor profile that is rich, with subtle notes of caramel and chocolate.
joshua estrin, PhDPublished 2 months ago in FeastKOOTANCHORU
Cuisine: Indian Category: Lunch Serves: Serves 6-7 Prep time: 20 Minutes Cook time: 30 Minutes Total time: 50 Minutes
lakshmi sankarPublished 2 months ago in FeastThe World of Secret Menu Items
Fast food chains are known for their delicious and affordable food. These days, they are also known for their (not-so-secret) secret menu items that are not listed on the menu. These items are often created by customers or employees who buy regular orders and try mixing and matching different dishes at home until a tastier treat is found. Then the customers advertise the new, customized item on their social media until enough people order it and a new trendy food item eventually takes over the restaurant! Sometimes the new food item even becomes advertised as a regular item by the restaurant. In case you're looking for a brand new treat to try on your next late-night fast food run, here are some of the best secret menu items:
Disease X: What Is It? How Researchers Are Geared Up for The Next Epidemic
That seems like something that Elon Musk created: "Disease X." The phrase was actually first used many years ago to encourage researchers to focus on developing medicinal defences against novel coronaviruses, such as the virus that causes Covid-19, rather than merely well-known ones, such the Ebola virus. The goal was to promote the creation of platform technologies—such as medication therapies, vaccinations, and diagnostic tests—that could be quickly adjusted and implemented in the event of a variety of future outbreaks that have the potential to become epidemics or pandemics.
Francis DamiPublished 2 months ago in FeastDecoding Olive Oil Labels
Ever found yourself standing in the olive oil aisle, surrounded by a sea of options, and feeling a tad overwhelmed by terms like "extra virgin" and "cold-pressed"? You're not alone. Let's take a short trip into the world of olive oil labels to make your next grocery shopping a breeze.