healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Nicole Allena year ago
3 Filling, Simple, Quick & Easy Meals Under 300 Calories
As part of my twelve-day holiday countdown, I want to highlight something new everyday for 12 days that promotes healthy fitness and nutrition habits. I want to help you start the new year right and a...
Ashley Terrella year ago
Ideal Protein Snacks for On-The-Go!
As someone who has an around the clock schedule, I don't have a lot of time shaved out to always have lunch. Hell, sometimes breakfast and lunch is out of the question. What's more interesting is that...
Megan Medeirosa year ago
Delicious Ways to Replace Carbs
So many people wrongfully think that a gluten-free diet will make them lose weight. This extremely common misconception has caused this once medically necessary diet for a select few to double as a di...
Tiff VanDesandea year ago
What's in the Bowl?
We get it, people love making jokes about avocado toasts and home-owning. We're pretty sure we've heard them all, allowing for much needed winds of change among Millennial foodies. Here it is. Bowls o...
Kitkat Jonesya year ago
Slimming World Breakfasts
We all know how it feels. We wake up in the morning and we feel like there's not enough time to eat a proper meal for breakfast, either because of taking the kids to school, knowing the roads will be ...
Andrew Wilsona year ago
Cinnamon
Cinnamon is perhaps best known nowadays as a topping for our daily latte or cappuccino: I like to mix it with my preferred beverage, a cortado! It has a gorgeous flavor and aroma, but where does this ...
Sukriti Tanejaa year ago
Beat the Heat With Chilled Yogurt
Nothing cools a hot and humid afternoon like a bowl of chilled yogurt – homemade or packed. I love to have a serving of spiced or sweetened chilled yogurt as a snack on a summer day. The best part abo...
Sukriti Tanejaa year ago
When Raw Becomes Yummy!
A healthy mind resides in a healthy body. All of us claim to know this but seldom accept it and do something to this end. When it comes to fitness, most of us start finding excuses and avoid accepting...
Alix McCormicka year ago
5 Ways to Save Money on your Grocery Bill!
One of the most stressful and tedious things in life is a little thing called grocery shopping. It can be stressful because you don't always know what you can and can't afford. Let's face it. Grocerie...
Sam Pricea year ago
Healthier/Vegan Desserts
Hey everyone. This is my first time writing, so I figured I would start out simple by sharing a few of my favorite dessert recipes. As a mom of two I need stuff that is quick and easy. Not to mention ...
Sarah Gombolda year ago
The Best Recipes for a Ketogenic Diet
I started the Keto diet on my doctor’s orders. I had never heard of it before. All I heard was no grains, low fruits, dairy, meat, and veggies. All I could think was what am I supposed to eat. After a...
Healthiest Slow Cooked Pork Recipes
Pork is one of those meats dietitians love to hate. It has a bad reputation, primarily because of the caloric content of classic snack foods like pork rinds, bacon cheddar potato skins, and deep-fried...
Zhara Hussaina year ago
Homemade Tomato Sauce
Today I am making homemade tomato sauce. This is one of the condiments I like to prepare and have on hand regularly. I have always loved ketchup and was used to slathering it with almost every meal. I...
Alicia Bayera year ago
High Fiber Foods for Your Gluten Free Diet
When you're on a gluten free diet, it's still important to get enough fiber in your diet. Fiber can help prevent heart disease, diabetes, weight gain and some cancers, in addition to playing a vital r...
Awesome Low Carb Subsitutes
Living a low carb lifestyle can be extremely difficult. People who have made the change for health reasons or because of going through weight-loss surgery have learned to adapt though. Below is a list...
Jessica Herringa year ago
Low Carb Healthy Crock Pot Dinners
When you are feeling lazy or want a change from your usual high-calorie meals, you should use a crock pot to make nutritious and tasty meals. These low carb healthy crock pot dinners are extremely sim...
Mountain Sagea year ago
Geometric Shapes
Upon returning from Japan in 2013 I wondered what I would do next. For four years I had lived in Japan and then I found myself walking down the same streets that I had grown up on. In many ways, it wa...
Nefel Ibataa year ago
Fast Food Done Right
In today's world, it is no longer a valid excuse to say, “I did not know fast food is bad for me”. It is also no secret that fast food giants such as McDonalds, Burger King and Wendy’s to name a few, ...