healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Paisley Hansena month ago
Three Healthy Foods to Start Making at Home
It can be difficult to feel confident shopping for healthy foods, especially if you’re on a budget. We all want to eat well, but even healthy foods can become decidedly unhealthy when manufacturers sn...
Miguel Garrigaa month ago
Microgreens vs Sprouts: What Is the Difference?
If you happen to ask a person on the street about microgreens, chances are you will get these answers: “Aren’t they the same as sprouts?” or “Is it the pretty plant used for decorations?” According to...
Brandi Browna month ago
Vegetarian and Vegan Breakfast Options
Whether you are committed to being a non-meat eater, or just want to reduce the animal products in your diet, you are likely to find that breakfast is the easiest option to go vegetarian or vegan. To ...
Reasons Green Bell Peppers Are Cheaper than the Other Colors
Bell peppers come in several different colors, even though your grocery store might carry only green, yellow, orange, and red. If you are on a budget, buying green bell peppers will save you money, be...
Ashley Terrell2 months ago
Why Buttermilk Is So Important
My appreciation for buttermilk came with a lesson. One night, I wanted to make crispy chicken tenders. I opened my refrigerator to discover I was out of eggs! Distraught, I had the help of my best fri...
Virginia Fuentes2 months ago
Getting Fit on a Budget
Ok, I know what you're thinking... another article about getting healthy and eating right for summer. I get it. This article will NOT be just about eating right. I am going to tell you how to eat righ...
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Sasha McGregor2 months ago
4 Foods with Surprising Health Benefits
When it comes to eating healthy, there are the main foods that everyone knows about. Eat your leafy greens and cut down on sodas, candy, and processed foods. But there are a number of food items out t...
Margaret Minnicks2 months ago
The CDC Advises Not to Wash Raw Chicken Before Cooking
The Centers for Disease Control and Prevention (CDC) is the national public health institute for the United States. It is in the business of keeping consumers healthy and safe. Most of the time, the a...
Veronica Uson2 months ago
Why We Should Have One Mango a Day
Mangoes... Yummy! Have you ever wondered about this delicious juicy fruit? I thought you would never ask! The question is, what is a Mango? According to dictionary.com, a mango is a fleshy, oval, yell...
Alina Gallupe2 months ago
Whole 30 Party Food Recipes
As Spring and Summer approach, invites to Pot Lucks and BBQ's are starting to pop up as readily as the dandelions. Being on a nutrition plan like Whole 30 shouldn't stop you from enjoying fun in the s...
Ashley Terrell2 months ago
Orange You Happy?
Oranges bring light to our days, and wellness to our health. Known as the most common fruit tree of the world, oranges are grown in the most warm regions. Oranges, or Citrus Sinensis, belong to the Ru...
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Sasha McGregor2 months ago
3 Healthy Snack Options For Your Kids
Every parent stresses about what to feed their kids. Are they getting enough of the nutrients they need? How do I find foods that are healthy, and that my kids will love? Snack time can be a chore whe...
Paula C. Henderson2 months ago
Summer Smoothie Recipes
Six Summer Smoothie Recipes I have six Summer Smoothie recipes for you. My smoothies use little or no ice. They are all gluten free, dairy free, soy free and egg free. I have a few vegetable smoothies...
Ashley Terrell2 months ago
Say My Name: It's GARLIC!
Garlic has the hearts of many households and is considered family at every dinner table. Along my foodie journey, I didn't discovered garlic—in any form—until I was well in my late teens. From memory,...
Ashley Terrell2 months ago
Aronia Berries, What's Your Flavor?
One day, I was surfing the Internet for topics that could grab my interest, and inspire me on a new foodie journey in the kitchen. Suddenly, the Internet introduced me to aronia berries. Aronia berrie...
Alina Gallupe2 months ago
My Journey Through Whole 30
Fad diets with celebrity endorsements and cult followings are as common as Instagram models, saturating our culture in weight-focused “wellness.” With so many to choose from, and so many being bogus o...
Amelia Grant2 months ago
Eight Reasons to Eat Grapefruit More Often
When talking about the need to consume citrus fruits as part of health reinforcement, oranges, mandarins, or at most, lemons in tea are usually mentioned. Meanwhile, grapefruits are in no way inferior...
Kamaldeep Chandel2 months ago
Is Cooking With an Air Fryer as Healthy as You Think?
In these days an Air Fryer is popularly used to prepare food and snacks such as meat, pastries, and French fries. Air fryers have been widely touted as being very healthy. This article examines the va...