healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Danny Fleming3 days ago
Milk Is Important for Good Health
Drinking milk every day is an important part of good drinking habits. The food pyramid recommends drinking two to three servings of milk, yogurt, and cheese. It is a very good source of vitamin D. Mil...
Indy Summers4 days ago
Foods That Can Help Boost Testosterone Naturally
While it may sound cliché, it is important to fuel your body before, during, and after your workouts to get the most out of your time spent in the gym. Obviously, dietary needs can vary from person to...
Cheyenne Leo5 days ago
5 Natural Ingredients That Can Help Improve Your Overall Health
Almost everyone, at some point in their lives, decides to try and lose a little weight—whether it’s because you want to improve your health or you think it will help you look better in a certain dress...
Foods That Will Help You Eat Healthy
Determining Which Foods Are Best For You
My Choices of Consuming Beverages
We all have a favorite drink that brings happiness to our taste buds. Whether it's juices, smoothies, icy coffees, or teas, it goes with our mood for the day. In this article, I'm going to explain to ...
Paisley Hansen18 days ago
Healthy Drink Ideas Rather than Water
We are all guilty of not drinking enough water from time to time. Even though it is very beneficial for our everyday lives, it seems we get bored with it. If this is the case for you, I have great new...
TJ
Tar Jessie20 days ago
How to Shop for the Keto Diet
Today I want to share about the shopping process for those who may wish to start the keto diet on their own. Here are some tips on what to buy in the market and what not to buy. It’s not an exhaustive...
Paisley Hansen21 days ago
4 Killer Keto Recipes
Unless you have been living underneath of a rock, you have probably at least heard of the Ketogenic Diet. It is a very low-carb, high-fat diet. You are supposed to drastically reduce your carb intake,...
Ashley Terrell21 days ago
Get Egg-Xcited!
Eggs are known as one of the most nutritious foods on the planet. Eggs have been my baking secret for rich, flavorful and moist pastries like cakes, donuts—you name it. In my world of baking, eggs hav...
Donald Jefferson24 days ago
5 Tips for Healthy Eating When Studying
Each of us who has been a student knows that healthy eating is probably one of the last things people in college are concerned about. Unfortunately, this is true. Most students are so busy with their ...
Catherine A.25 days ago
Whole30
The best way to lose five lbs per week, and gain a flat belly.
Paisley Hansen25 days ago
Eat Healthy While Still Eating Out
Healthiest Restaurants For Traveling In today's society, everyone is constantly on the go, which means many people are having to eat on the go. Eating on the go is not really the best thing for your h...
Terry Stonea month ago
10 Superfoods That Lower Bad Cholesterol
Good thing, Mother Nature has gifted us with so many super foods that can scour like a good reliable scrub the bad cholesterol that builds into thick and hard plaques in our artery walls. These plaque...
Jenny Travensa month ago
10 Vital Tips on an Everyday Diet from Seasoned Chefs
When it comes to keeping a steady, healthy everyday diet, there are several tips from top seasoned chefs that can help you do that. I want to discuss 10 of those tips that will help you to maintain a ...
Brussel Sprouts and Kale Salad
If you want a delicious and healthy salad, look no further than Cracker Barrel Restaurant. If you do not want to take a trip there to enjoy their salad, then the next best thing is to make your own. I...
Paisley Hansena month ago
Recover Right with These 6 Post-Workout Snacks
Exercise is an important part of a healthy lifestyle. It promotes better sleep, longer-lasting energy, and overall wellness. Being sure to get to the gym as part of your routine is a vital part in sta...
JA
Jessica Anna month ago
5 Simple Breakfast Foods to Fuel an Early Morning Workout
When they say that breakfast is the most important meal of the day, it does not only mean because it is your first meal for the day. What you eat for breakfast may also determine your day’s energy dep...
Letizia De Lucaa month ago
Food Is All We Have Left
We are what we eat. Isn't it? For centuries food has always been a primary element of culture, tradition and community; but what if something has changed along the way, what if food is turning into a ...