healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Easy Spaghetti Squash Recipes
Squash is a vegetable that hasn't gotten much love over the years, and that's a shame. This is one of the few plants in the world that is entirely edible — even the roots, shoots, and leaves. Squash, ...
Angela Goodwin6 days ago
The Vegan/Vegetarian Challenge (Veganuary)
Earlier this year I met some friends who are dedicated vegans and they were promoting Veganuary (a month of eating vegan only food). This was so that people could take advantage of the fact that they ...
Rowan Marley8 days ago
Easy Breakfast Meal Prep Ideas
Breakfast is often called the most important meal of the day, and its name is literally derived from "breaking the fast" that everyone takes while they're sleeping. Considering what a grand meal it is...
Alan Borgars11 days ago
The Benefits of a Pescetarian Diet
As the environmental and financial costs of red meat, and white meat for that matter (reed: pork, beef, lamb, venison etc. for red meat and chicken, turkey and other birds for white meat) continue to ...
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Jasmine Davis14 days ago
Five Reasons to Drink Organic Coffee
Most people have their reasons for drinking coffee. Some do it for the energy boost it provides, how the caffeine boost helps them jump-start their morning, keep them focused in the afternoon, or conc...
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Kara 16 days ago
5 Non-Dairy/Vegan Desserts for Your Sweet Tooth
If you are anything like me, you must eat something sweet every day. I give myself a special treat for making it through another work day. In my adult years, I have unfortunately become allergic to da...
Penny Pleasance19 days ago
A Corn Lover's Guide to Getting the Most Out of Early Season Corn
I have a friend who will not eat corn. She will eat foie gras and grilled sardines and truffles of course. But she will not eat corn. Don’t ask me why. Whenever she starts to tell me, I immediately st...
Katie Marchbanka month ago
Creative Ways to Eat an Avocado
If you're anything like me, then you know the avocado is one of the best fruits out there. It's delicious, filling, and healthy for you. Most people tend to think of it mostly as an ingredient in guac...
Amanda Schrotha month ago
Vegan, Family of Three
Where I sit today is a complete 180 from where I was at this time last week. I recently watched a new documentary on Netflix titled, What the Health. It struck up a conversation between my boyfriend, ...
Healthy Fast Food Lunches
Fast food is notoriously bad for you, and that shoddy reputation definitely is rightfully earned. Many fast food lunches can load you up with over 1,000 calories and several times your daily recommend...
Sarah Branigana month ago
My Personal Journey Through Diet
It doesn't take a genius to figure out that a diet really helps you in the long run. Like the catchphrase says, "you are what you eat." My journey began when I had a health scare a couple of months ag...
Laura Odegarda month ago
Trader Joe's Cauliflower Crust Pizza
Lately, I've been seeing cauliflower replace just about anything and everything in order to satisfy some craving... First, there were cauliflower "wings" in place of chicken wings, then it was caulifl...
19 No Nonsense Recipes
You are standing in your kitchen feeling hungry. You are unsure of what to cook and have some pretty random ingredients on hand! What do you do? I admit that I don't really enjoy cooking all that much...
Laura Odegarda month ago
You Scream, I Scream, We All Scream For (Low-Cal) Ice Cream Cake
First things first... who doesn't love ice cream? (if you raised your hand just now, I'll let you find yourself to the door). Even better, though, who could possibly resist a low-calorie ice cream tha...
Nikola Lodkowskaa month ago
What's Wrong with Gluten?
First of all, let's start with that many people don't know what gluten is. It is a protein, combination of gliadin and glutenin. It works like a glue, makes dough stretchy and spongy. Some people aren...
Miranda O'Conner2 months ago
Is Veganism Healthy?
Veganism has gone from a fringe, niche community to a mainstream diet trend, but, with so many touting the benefits of cutting animals from their meal plans, one has to ask "Is veganism healthy?" Of c...
Karen Pusin2 months ago
Born-Again Cornbread
Save any supper with this savory cornbread batter. You were right to hang onto that jar of perfectly seasoned pickle juice. Now there is something to do with it! Cornbread is the answer. Any shape. Ro...
Rikki La Rouge2 months ago
My Favorite Brands of Designer Water
Before I continue with the subject at hand I want to write a buyer beware advisory to consumers who might be purchasing this product in the future: BLK. This brand of designer water should no longer b...