healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Ashley Terrell2 days ago
Say My Name: It's GARLIC!
Garlic has the hearts of many households and is considered family at every dinner table. Along my foodie journey, I didn't discovered garlic—in any form—until I was well in my late teens. From memory,...
Ashley Terrell2 days ago
Aronia Berries, What's Your Flavor?
One day, I was surfing the Internet for topics that could grab my interest, and inspire me on a new foodie journey in the kitchen. Suddenly, the Internet introduced me to aronia berries. Aronia berrie...
Alina Gallupe8 days ago
My Journey Through Whole 30
Fad diets with celebrity endorsements and cult followings are as common as Instagram models, saturating our culture in weight-focused “wellness.” With so many to choose from, and so many being bogus o...
Amelia Grant8 days ago
Eight Reasons to Eat Grapefruit More Often
When talking about the need to consume citrus fruits as part of health reinforcement, oranges, mandarins, or at most, lemons in tea are usually mentioned. Meanwhile, grapefruits are in no way inferior...
Is Cooking With an Air Fryer as Healthy as You Think?
In these days an Air Fryer is popularly used to prepare food and snacks such as meat, pastries, and French fries. Air fryers have been widely touted as being very healthy. This article examines the va...
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Tobias Gillot24 days ago
3 Healthy Reasons to Drink Coffee
Being creatures of habit, we’re able to go long distances to get our daily caffeine fix. We’re assiduous customers at our favorite local cafe, which pampers us with tailor-made drinks. We might pay fo...
Rita Rush24 days ago
How to Make a Smoothie that Won't Lead to a Sugar Crash
Everything You Need to Know About Crafting YOUR Perfect Smoothie
Ashley Terrell24 days ago
What's Your Motto, Avocado?
Avocado and my taste buds did not agree when they initially met. I thought avocado had an uneasy color and vague taste. I was close minded to avocado and its possibilities to enhance my life for bette...
Alix McCormicka month ago
Full Day of Eating
Hello, my little lovelies! So I wanted to post a full day of eating for today because I wanted to keep track of what I put into my body and the routine I have so far has helped me shed a couple of pou...
Ashley Terrell2 months ago
What the Dragon Fruit?!
I'll be honest. I had no idea what a dragon fruit was! I didn't know dragon fruit existed! Need I say it was a savory food exploration! As I began to enjoy the taste and texture of dragon fruit, I dis...
Amelia Grant2 months ago
Bananas Want to Kill You! Be Careful!
Did you ever hear something like “one shot won’t kill you”? Well, that’s not totally true. For example for 18-year-old Gaby Scanlon (now 22), it almost did at Oscar’s Wine Bar and Bistro in Lancaster,...
Kayla W.2 months ago
A Sample Day of My New Diet
My most recent post detailed why I'm no longer vegan. In it, I discussed the foods that I have started eating, stopped eating, and limited. To follow up that post, I thought that it might be helpful t...
Paula C. Henderson3 months ago
Gluten and Dairy Ingredients to Avoid If You Are GF and DF
Understanding what is gluten and dairy. The following foods and ingredients contain dairy: Butter Buttermilk Casein Cheese Cottage cheese Cream cheese Custard Dry milk Half n half Evaporated milk Cond...
Paisley Hansen3 months ago
Why You Keep Hearing About Bone Broth
With the new year in full swing, many people are looking for the next big health craze; or rather, they're looking for something that might help them lose that extra Christmas weight, and get a whole ...
WatchMojo 3 months ago
Top 10 Healthiest Foods
A healthy lifestyle begins with a healthy diet. Welcome to WatchMojo.com, and today we’re counting down our picks for the top 10 healthiest foods. For this list, we picked the ten essential super-food...
Yvonne Glasgow3 months ago
Not All Calories Are Created Equal
Have you been counting your calories? Once upon a time, we were told that calorie counting had everything to do with weight loss, but the fact is that not all calories are created equal. While burning...
Food Is Life!
Food is life! To put it simply, you cannot live without food. But what exactly is food? Webster’s dictionary defines food as: “material consisting essentially of protein, carbohydrate, and fat used in...
Ashley Terrell4 months ago
Foodie Resolutions for the New Year
The holidays are rapidly approaching as the year comes to a close. As families gather around their menorahs and fresh cut Christmas trees, many others are declaring holiday memories and New Year resol...