healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Johnson Bernard5 days ago
10 Reasons Why Blending Your Food Will Make You Happier and Healthier
Most people wouldn't seem too inclined to pull out the blender for a meal, but these days it's the most beneficial and health-inducing active kitchen utensil for dieting, weight loss, and general mood...
Emma Knechta month ago
5 Ways to Eat More Vegetables
We all know that we need to eat more vegetables, but eating salads for every meal gets so boring that we can’t keep it up anymore. Luckily for us, there are many ways to sneak vegetables into our meal...
Darcy Behati2 months ago
Pulsin Energy Bars: The Best Energy Pulsing Snack!
We all run low on energy from time to time, and in these times of dreariness, impatience, and fatigue, we often find ourselves reaching for sugary snacks that cause our energy levels to sky rocket... ...
Alexis Hustus2 months ago
The Ginger Tea Reviews: Matcha
Hello, and welcome back to The Ginger Tea Reviews! Tea is my passion, and I am making it my goal to share my passion with the world! So I'm sure many of you have noticed that I typically add matcha to...
Katherine Loughery2 months ago
All Natural Food Finds
These days it is not always the healthiest choice to eat regular pasta, and wheat pasta can not only taste pretty bland, or if you don't buy a really good brand it can taste pretty awful. Then there i...
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Barbara Sinz3 months ago
5 Easy Ways to Eat Healthier
So now that January is (basically) over, we've all had a month to get started on our new year's resolutions and most of us have probably also given up on them by now. But for those of you, who are sti...
Giulia DL3 months ago
Halo Top – A Review
Like, do I even need to write anything here? A whole tub of ice cream, for 240 calories. That's as much as a little bar of chocolate. Some nutritional info for you:In each serving of Halo Top, you'll ...
Nicole Allen3 months ago
My Healthy Meal Routine
Dear humans, I always stress that it's SUPER important to enjoy food and eating. A healthy relationship with food is far more important than any amount of weight loss. There is absolutely no point in ...
Yvonne Glasgow3 months ago
Gluten-Free 101: Not Going Broke
I have been gluten-free since 2010. When I first removed gluten from my diet there weren’t that many options for GF food on the store shelves, and I lived in a small town with little to no options as ...
Alexa Johnson4 months ago
5 Foods That Will Keep You Healthy, Youthful, and Happy in 2018!
There are so many foods we pass by in the grocery store for one reason or another. Studies show that the largest part of the average grocery budget is used in the middle isles of the store. These midd...
Laura Playford4 months ago
6 Quick, Easy, and Healthy Breakfast Ideas
Below are some of my favourite breakfast recipes! I hope you enjoy.
Nicole Allen4 months ago
3 Filling, Simple, Quick & Easy Meals Under 300 Calories
As part of my twelve-day holiday countdown, I want to highlight something new everyday for 12 days that promotes healthy fitness and nutrition habits. I want to help you start the new year right and a...
Ashley Terrell4 months ago
Ideal Protein Snacks for On-The-Go!
As someone who has an around the clock schedule, I don't have a lot of time shaved out to always have lunch. Hell, sometimes breakfast and lunch is out of the question. What's more interesting is that...
Megan Medeiros4 months ago
Delicious Ways to Replace Carbs
So many people wrongfully think that a gluten-free diet will make them lose weight. This extremely common misconception has caused this once medically necessary diet for a select few to double as a di...
Tiff VanDesande4 months ago
What's in the Bowl?
We get it, people love making jokes about avocado toasts and home-owning. We're pretty sure we've heard them all, allowing for much needed winds of change among Millennial foodies. Here it is. Bowls o...
Kitkat Jonesy4 months ago
Slimming World Breakfasts
We all know how it feels. We wake up in the morning and we feel like there's not enough time to eat a proper meal for breakfast, either because of taking the kids to school, knowing the roads will be ...
Andrew Wilson4 months ago
Cinnamon
Cinnamon is perhaps best known nowadays as a topping for our daily latte or cappuccino: I like to mix it with my preferred beverage, a cortado! It has a gorgeous flavor and aroma, but where does this ...
Sukriti Taneja5 months ago
Beat the Heat With Chilled Yogurt
Nothing cools a hot and humid afternoon like a bowl of chilled yogurt – homemade or packed. I love to have a serving of spiced or sweetened chilled yogurt as a snack on a summer day. The best part abo...