Six Summer Smoothie Recipes
I have six Summer Smoothie recipes for you. My smoothies use little or no ice. They are all gluten free, dairy free, soy free and egg free. I have a few vegetable smoothies...
Understanding what is gluten and dairy.
The following foods and ingredients contain dairy:
Half n half
THINGS TO KNOW:
The recipes and information in this book are not so much about being thin and attractive as they are about being healthy. The healthiest you is the best you.
There is no reason to go h...