Indy Summers

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as an esthetician, as a personal trainer, and as a freelance model for several years. 

Amazing Food for You and Your Body
7 days ago
Sure, no one subsides on "superfoods" alone, but more and more foods are getting dubbed as "superfoods" that are helping people stay healthy for longer. Superfoods can add a benefit to your diet, and ...
Foods That Can Help Boost Testosterone Naturally
2 months ago
While it may sound cliché, it is important to fuel your body before, during, and after your workouts to get the most out of your time spent in the gym. Obviously, dietary needs can vary from person to...
Quick and Easy Vegan Snacks
7 months ago
Whether you’ve been living a vegan lifestyle for years, or you’re new to the program, you’ve probably noticed one thing--snacks are hard. If we’re honest, we’re not always in the mood for fruits and v...