Alicia Bayer

Alicia Bayer lives in Minnesota with her husband and 5 children. Her writing has been widely published in books, magazines and online. She has maintained national columns, blogs and websites for nearly 20 years and is the author of 2 books.

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High Fiber Foods for Your Gluten Free Diet
5 months ago
When you're on a gluten free diet, it's still important to get enough fiber in your diet. Fiber can help prevent heart disease, diabetes, weight gain and some cancers, in addition to playing a vital r...