Feast is powered by Vocal.
Vocal is a platform that provides storytelling tools and engaged communities for writers, musicians, filmmakers, podcasters, and other creators to get discovered and fund their creativity.
How does Vocal work?
Creators share their stories on Vocal’s communities. In return, creators earn money when they are tipped and when their stories are read.
How do I join Vocal?
Vocal welcomes creators of all shapes and sizes. Join for free and start creating.
To learn more about Vocal, visit our resources.Show less
It is not far from the truth to say that nearly everyone in this present world loves coffee. If you don’t, then you are part of the very small number of the "anti-coffee" group. Honestly, what’s there not to love about coffee? Is it its dark rich color, its sharp pleasant taste, or is it its numerous health benefits? Many people can't start their day without a delicious, satisfying cup of coffee. Are you also one of them?
Over the years, coffee has grown into an enormous industry and become a part of our daily lifestyle. But how many things do we really know about it?
Well, drinking a cup of coffee daily is not actually a bad habit. Furthermore, it’s shown to be healthy, scientists say. That means your morning coffee provides you more things than just an energy boost. It’s also proven to protect coffee consumers against Type 2 Diabetes, as well as heart and liver diseases. These seven fascinating facts about coffee will definitely arouse your appetite and increase your cravings for this popular beverage.
First of all, coffee boosts blood pressure.
In situations where your blood pressure drops below the normal rate, taking a little coffee may restore balance. However, if you are experiencing symptoms of tachycardia, it’s not advisable for you to drink coffee.
Facilitate a healthy immune system.
Some of the nutrients present in the coffee can make you have a healthier and stronger immune system. This beverage contains essential nutrients that can boost the functioning of your heart, liver, and digestive systems. According to a recent scientific discovery, you have a better chance of living longer when you take coffee.
Coffee also accelerates brain performance.
You may already know that coffee can sharpen your concentration and make you more focused and attentive. However, you may be oblivious to the fact that adding a cube of sugar or two to your coffee can quicken your intelligence. This is because a mixture of caffeine and glucose charges up the performance capabilities of your brain.
It’s not wise to take coffee on an empty stomach though as that can lower your level of productivity and weaken your aptitude. Eat your breakfast first!
Ease your headache.
If there is no pain killer in sight when you have a pounding headache or migraine and you have coffee, just make a cup of it for yourself and gulp it down. The caffeine in this drink will ease your headache in no time.
Coffee reduces stress, anxiety, and depression.
Taking coffee when you feel down can switch up your mood as the drink helps release dopamine and serotonin, your feel-good hormones. Coffee also reduces anxiety, depression, and stress levels by soothing your nerves and making it possible for you to relax.
Coffee can help you lose some weight.
Drinking a cup of coffee every day might just be the solution you need to start seeing the effects of your workout plan. Coffee addicts rarely struggle with shedding fat due to the caffeine in their system that keeps the hormone leptin on a high level. This hormone helps reduce body fat by sending signals to your brain to increase energy expenditure.
Coffee enhances memory.
You can get better at remembering things when you take coffee. This drink can enhance your short-term memory as well as your long-term memory. Taking a cup of naturally brewed coffee a few minutes before your final examinations or seminar presentation can bring to the surface of the mind details you wish to remember.
As the old saying goes, there’s no harm in trying. Reach out for a cup of coffee and see how your body reacts to it.
If you liked my article, you can support me by tipping me with a small amount. Thank you!
If you wish to read more, just click here!